Check your ‘Vitamins’ knowledge with this quiz. This quiz contents a total of 12 ‘Multiple choices questions’ (MCQs). You have to select “one right answer’ from the given options. All the Best
Difficulty level: ⭐⭐⭐ (Hard)
This Vitamins quiz will help you to check your knowledge about vitamins.
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Know more about Vitamin
Vitamins that dissolve in fat (vitamin A, vitamin D, vitamin E, and vitamin K) tend to accumulate in the body.
Water-soluble vitamins (vitamin C and B-complex vitamins like vitamin B6, B12, and folate) must dissolve in water before being absorbed by the body and cannot be stored. Some water-soluble vitamins that are not used by the body are mainly excreted in the urine.
Although plants and micro-organisms can produce the vitamins required for metabolism themselves, this capacity has been lost by humans and animals over the course of evolution.
Since they lack the enzymes required to make vitamins in the body, they have to be ingested by humans and animals (except for vitamin D, which is synthesised by sunlight). The most recent addition to the community of essential nutrients is choline.
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