Posted inHealth and Nutrition
Which Cooking oil is good for health [Explained]
Cooking oil is integral part of our food, and we almost use it everyday. It gives good taste, color to food. But it has different effects on our health apart…
Posted inHealth and Nutrition
What is the meaning of Keto diet? Explained
We have heard about Keto or ketogenic diet, but 'What is the meaning of the keto diet exactly?'. In this article we will see about Keto diet, Advantage and Disadvantage…
Posted inHealth and Nutrition
Clean eating: what it is and how to do it right
Clean eating can best be described as a holistic approach to finding foods that are fresher, less processed, and a higher quality. The broader idea comes from the belief that…
Posted inHealth and Nutrition NEWS
Eating keto diet lowers the risk of glaucoma
In first of its type study was conducted by researchers at New York Eye and Ear Infirmary of Mount Sinai (NYEE). Found that the following low carbohydrate diet (Keto diet)…
Posted inHealth and Nutrition
What is plant based milk? A substitute for the bovine milk
Since thousands of years, people have relied on milk from buffaloes, cows and other animals to get the desired nutrition. However, some people are lactose intolerant and hence need a…
