Health and Nutrition

We all know that the food plays important role in our life. Along with providing energy and nutrition, it also maintain our Health. Food that we eat creates different changes in our health. the better and wholesome the food, the better will be our health. The Health and its relation with the Nutrition its important to understand.

This ‘Health and Nutrition’ category covers all the concepts of Nutrition and its effect on the human Health.

Yoghurt – Lets hear from the gut

Most of you might have heard that "Pathway to ones heart go through your gut". This article will dive readers…

4 years ago

Cancer and Food: Causes, Diet, and Management

Cancer is a category of complex diseases that, from biology to exposure to toxins, may have several causes. The food…

4 years ago

Hormones that regulate your Appetite

Appetite is the desire to eat food, felt as hunger. Appetite exists in all higher life-forms and serves to regulate…

4 years ago

Antioxidants: Why are they important?

Antioxidants protect cells from free radicals that occur from exposure to certain. chemicals, such as pesticides and drugs, including chemotherapy.…

4 years ago

Are Fortified Food the same as Functional food?

Due to increased vitamin and minerals deficiency among people, food industries start to produce fortified food. Fortified food as they…

4 years ago

Protein-energy malnutrition: Treatment, Recipes

Protein-energy malnutrition is defined as a range of pathological conditions arising from lack of varying proportions of protein and calories,…

4 years ago

What is Baby Led Weaning: Food Supplements & Problems

The term "weaning" comes from the word "wemian" which means to accustom. The Baby-Led Weaning begins from the moment supplementary…

4 years ago

Breast Milk for babies: The Best Milk

The infant babies should be put to breast milk within half an hour after normal delivery and within four hours…

4 years ago

PCOS: Indicators for Nutritional management.

What is PCOS? The most common endocrine disorder, polycystic ovarian syndrome (PCOS), is more common among women of reproductive age,…

4 years ago

Chia seeds: Health benefits (Fuctional food)

Chia seeds (salvia hispanica L) an herbaceous plant belonging to mint family, Lamiaceae, which totally found in Central, South Mexico and Guatemala…

4 years ago

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