Health and Nutrition

Which Cooking oil is good for health [Explained]

Cooking oil is integral part of our food, and we almost use it everyday. It gives good taste, color to…

4 years ago

What is the meaning of Keto diet? Explained

We have heard about Keto or ketogenic diet, but 'What is the meaning of the keto diet exactly?'. In this…

4 years ago

Clean eating: what it is and how to do it right

Clean eating can best be described as a holistic approach to finding foods that are fresher, less processed, and a…

4 years ago

Eating keto diet lowers the risk of glaucoma

In first of its type study was conducted by researchers at New York Eye and Ear Infirmary of Mount Sinai…

4 years ago

What is plant based milk? A substitute for the bovine milk

Since thousands of years, people have relied on milk from buffaloes, cows and other animals to get the desired nutrition.…

4 years ago

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